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Do you've Type 2 diabetes? Do have trouble sleeping during the early hours of the early morning? Perhaps you have heard of the word "dawn phenomenon"?

Dawn phenomenon is a term which talks about the tendency of the glucose levels level to increase in between the hours of 4 and 8 in the morning. It is usually viewed as an abrupt increase in the blood sugar by Get more information (read this) than 10mg/dL (0.56 mmol/L) in the early hours. But, it can additionally be manifested as a twenty % increase in the normal insulin requirement during these hours.

Based on John Hopkins Point of Care-Information Technology (POC IT), around 60 to eighty-nine % of people with Type 2 diabetes experience this problem. This can be brought about by a decreased sensitivity of the liver as well as the muscles to insulin in the face of the nocturnal growth hormone secretion. Thus, diabetics who happen to be development hormone deficient don't experience this phenomenon. As stated by John Hopkins POC IT source, the poorer the blood glucose management is, the even worse the manifestation of the dawn phenomenon.

What are the signs of dawn phenomenon?

1. Frequent urination throughout the first hours of the morning. Increase blood glucose level results in hyperglycemia. Hyperglycemia leads to increased frequency of urination.

2. Trouble sleeping while in the early hours of the morning. Based on research done in Rambam Medical Center and Technion-Israel Institute of Technology, Haifa, Israel and written and published in the Journal of Pediatrics in 2003, the rapid rise in blood sugar is able to cause awakening from a restful slumber. And so, if you happen to experience this kind of symptom, best check the blood glucose levels level of yours during the early morning hours. Odds are you might be experiencing the dawn phenomenon.

3. Increased thirst. Feeling thirsty throughout the first hours of the morning? Hyperglycemia leads to increased thirst. And in case you are experiencing this first in the morning, you might be experiencing this reaction.

How do you analyze the dawn phenomenon?