Pam Irby

A lot of people with diabetes attempt to control their blood sugars naturally without the use of pharmaceutical medications. The general goal has to be to keep blood sugars inside a safe range. This helps to reduce the complications that are associated with inadequately controlled blood sugars.

It is really important however to work directly with your physician in case you think about using some form of Alternative and complementary Medicine (also referred to as CAM) If you have already been started on prescription medications, this should not replace conventional medicine.

Should you choose to use CAM be sure that the doctor of yours is conversant with the various supplements that you are using.

The following is a summary of analyzed CAM treatments that may be of great benefit in the management of diabetes. I do endorse these as complementary therapy in my practice, but don't necessarily endorse this as exclusively as a means to treat diabetes.

ALPHA LIPOIC ACID: (ALA also referred to as lipoic acid or perhaps thioctic acid) is an antioxidant. Antioxidants safeguard the cells from damage by free radicals. ALA is unique in how it really works. Compared to other antioxidants which may work in water including vitamin C or fats including vitamin E, ALA works both ways. Levels of alpha lipoic acid begin to worsen with age. Because ALA might lower the blood sugars drastically, it is essential to monitor blood sugars carefully when on this supplement.

OMEGA 3 FATTY ACIDS: These are fats which are unsaturated. They're normally called Fish oils. They're much more difficult to come by in our diets. They're present in tiny concentrations in leafy vegetables, seeds as well as nuts for instance walnuts, flax seed, and Start here hemp. Omega 3 essential fatty acids are more commonly found in fish like Wild Alaskan salmon, tuna, sardines, and mackerel.

Studies have revealed that omega-3 essential fatty acids lower triglycerides, any way they do not affect the sugar control or perhaps total cholesterol. Triglyceride levels usually are elevated in diabetes and also have been discovered to increase the risk for heart disease. Omega-3 fatty acid supplements appear to be secure in low to moderate doses. As a result of safety issues about a few species of fish contaminated by mercury as well as insecticides and PCB, I strongly suggest that only supplements which have been certified by NNFA or GNP be obtained. or maybe just that there is certification on the product label that the supplement is totally free of mercury or some other contaminants.

It is really important to let the doctor of yours know that you are taking omega 3 fatty acids as they could meet up with certain prescription medications as well as increase your risk for bleeding during surgery.